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Helping children find their self-care superpowers!
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The Calm Cats Box
Why do children need self care?
Regular selfcare helps build resilience, enables children to process difficult situations, manage big feelings and emotions, develop self-worth, rest, restore, nourish our bodies and minds. If we can help our children form healthy self-care habits form an early age that they can build on as they grow older we are providing them with tools for life.
Self-care is the best responsive and preventative measure we can offer our children when it comes to looking after their mental health
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