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Springing into Spring on:

Sunday March 17th, 10-12 at The Ash Tree, 90 Plumstead Road

Embracing the season change and enjoying activities in nature to boost mental health and wellbeing and learn mindful practices that can be transferred to many other areas of life.

We’ll be moving, breathing, using our senses, crafting and relaxing.

March’s Weekend Wellbeing Club

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