Thursday Morning's Postwick Village Hall, 11.30 - 12.30pm
Dates: 21st April, 28th April, 5th May, 12th May, 19th May
A class for children aged 5-11 to move, breath, be mindful, relax and create whilst learning valuable coping skills to manage feelings and emotions.
Sessions follow a loose structure incorporating the Calm Cat recipe of Move, Stretch, Breathe, Focus, Meditate, Imagine, Relax. The signature Calm Cats Activity cards are used to form the sessions and as children become familiar with the activities, are able to choose their favorites as the weeks go on.
The session is approx 60 minutes and the cost is £8, which includes all resources used during the session and for taking home at the end.
Parents are welcome to join in if this helps children feel more comfortable.
Please let me know of any additional needs before the session so that I can ensure I cater for all needs appropriately
10 places are available.