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Monday 10am -11am, Aylsham Friendship Hall


3 Week FREE trial

25th September to 9th October


Introduce your pre-schoolers to fun, activities that promote calm and relaxation, introduce strategies to manage big emotions, provide an opportunity to practice co-regulation, and strengthen the parent-child bond.

We will move our bodies, discover that our breathing is our superpower, experience mindfulness and relaxation, and craft something to take home too.
NB Parents love these sessions and benefit just as much as the children!

10 parent-child places are available at £6 each.



Calm Cats With Calm Time (Aylsham)

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