Monday 10am -11am, Aylsham Friendship Hall
 
3 Week FREE trial
25th September to 9th October
 
Introduce your pre-schoolers to fun, activities that promote calm and relaxation, introduce strategies to manage big emotions, provide an opportunity to practice co-regulation, and strengthen the parent-child bond.
We will move our bodies, discover that our breathing is our superpower, experience mindfulness and relaxation, and craft something to take home too.
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NB Parents love these sessions and benefit just as much as the children!
10 parent-child places are available at £6 each.